goat curry + saffron egg basmati rice = a delicious indian feast

goat curry + saffron egg basmati rice = a delicious indian feast

goat curry and saffron rice

Goat and Bean Curry: People probably thought I was off my head when I decided to cook goat on Dinner Divas for national television. We have over 50 million people in this country, 11 official languages and a rainbow of cultures – I wanted to show the people of our beautiful nation that it is a healthy and delicious choice. It’s affordable too! Did you know more goat meat is eaten throughout the world than any other red meat? This is a fact!

Goat meat is a healthy alternative to beef and chicken because of its lower calorie, fat and cholesterol totals. It comprises 63 percent of all red meat that is consumed worldwide! Currently, goats make up the main source of animal protein in many North African and Middle Eastern nations. Goats are also important in Southeast Asia, the Caribbean, and other tropical regions across our planet.

saffron basmati rice with goats curry

Anyway, I got a shoulder of goat meat from my mom’s local butcher and decided to transform this into a delicious goat curry. You will often hear people say that goat meat is tough, tastes “funny”, poor man’s meat so to speak…this is where we are naive I think. If we are not prepared to try something and taste for ourselves we will be forever missing out on the real flavours that permeate our society and world. You have to try this goat for yourself. Take my word for it – it’s just delicious.

 

goat + bean curry
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 600g Goat (bite-sized goat pieces – softer pieces no bones for this one)
  • 2t Garlic and ginger mix - see recipe below
  • 2t Green marsala - see recipe below
  • 1t Red marsala - see recipe below
  • 11/2 t Salt
  • ½t Turmeric
  • 2t Medium marsala (curry powder)
  • 1t Cumin and coriander powder
  • 3 Medium onions chopped
  • 1T Ghee or normal butter
  • 2T Olive oil
  • 2 Star Anise
  • 3 Cinnamon sticks
  • 4 Cardamom pods
  • 3 Cloves
  • 410g Rhodes Tomatoes Chopped and Peeled
  • 5 Curry leaves
  • 410g Rhodes Butter Beans in Brine
  • 2T Fresh chopped coriander
  • Fresh coriander for serving
Instructions
  1. Mix the goat, garlic & ginger mix, green marsala, red marsala, salt, turmeric, medium marsala and cumin + coriander powder together and set aside to marinade.
  2. Fry the chopped onion in the oil and ghee till translucent.
  3. Add the star anise, cinnamon, cardamom and cloves. Fry for 3-5 minutes.
  4. Add the goat and brown the meat.
  5. Then add the chopped tomatoes and curry leaves.
  6. Let it simmer closed on medium heat for about 50 minutes. Stir now and then - add a little water if you see the sauce gets too dry.
  7. After 40 minutes add the beans with the “juice”- and simmer for another 20 minutes.
  8. Taste for seasoning - or if you so prefer, add more chillies.
  9. Sprinkle with fresh coriander just before serving.

 
saffron egg basmati rice
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • For rice
  • 1 Cups of Basmati rice
  • A few strands of saffron (if you don’t have saffron use a pinch of turmeric powder)
  • 2T Ghee
  • For onions
  • 3 Large onions
  • 2T Cooking oil
  • 2T Ghee
  • For eggs
  • 4 Eggs
  • 2 Cups of hot water
  • Few strands of saffron (if you don’t have saffron use ½ t turmeric powder)
Instructions
  1. Cook the Basmati rice as per the packet instructions however add the few strands of saffron to the water and remember to also add salt before boiling the rice. Drain the rice using a sieve. Rinse with hot water. Then add the ghee and lightly mix through.
  2. Cut the onions in side lengths in strips. Fry till golden brown over medium heat in the oil and ghee.
  3. Boil the eggs. Tip: For perfectly hard boiled eggs – bring the eggs to boil and then turn the heat down and let the egss stand in the hot water for 10 minutes.
  4. Peal the eggs.Add the saffron to the water and add the pealed eggs.
  5. Let it stand for about 10 minutes to colour and flavour the eggs.
  6. To serve - Use the rice as a base in your serving dish. Cut the boiled eggs into quarters and place on top of your rice base. Sprinkle the fried, golden brown onions over the rice and eggs and serve immediately.

 
tomato salsa
 
Prep time
Total time
 
Author:
Serves: 4
Ingredients
  • 1 Tomato de-seeded and finely chopped
  • ¼ Onion finely chopped
  • 1T Coriander finely chopped
  • 100g Cucumber finely chopped
  • 1 Green chillie finely chopped
  • 1T Cooking oil
  • 1T White vinegar
  • Pinch salt
  • Pinch sugar
Instructions
  1. Mix all the ingredients together.
  2. Put in bowl and serve immediately as side dish

 
garlic and ginger mix + green marsala + red marsala
 
Prep time
Total time
 
Author:
Serves: 4
Ingredients
  • For garlic and ginger mix
  • 2T Minced or grated peeled garlic
  • 2T Grated ginger
  • For green marsala
  • 1T Garlic and ginger mix
  • 2T Green chillies finely chopped or better milled finely
  • 1t Cooking oil
  • Pinch of salt
  • Pinch of turmeric
  • For red marsala
  • 1T Garlic and ginger mix
  • Two red chillies
  • 1t Cooking oil
  • Pinch of salt
  • Pinch of turmeric
Instructions
  1. For garlic and ginger mix - mix both ingredients together.
  2. For green marsala - put it all ingredients in a mortar pestle and grind together or put through a mill.
  3. For red marsala - put it all ingredients in a mortar pestle and grind together or put through a mill.

 




7 Responses »

  1. Dear Anel.

    I am really looking forward to cook your goat curry tomorrow night! Thanks for the lovely recipe.

    X

  2. You are one of a kind my friend, this is amaze balls! I will most definitely eat goat if cook like this, by you may I add. Cannot wait to see you in action this am!

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