Tag Archives: marsala

bo-kaap peking duck + peanut butter hoisin sauce

bo-kaap peking duck + peanut butter hoisin sauce

duck

I just love Peking Duck. But what do you do when you live approximately 12 270 miles from China’s old capital Peking – now known as Beijing? Well, you make a plan. I had to, the last time my hubby saw the duck hanging in my kitchen he thought I had turned into some or other crazy woman!

Look … fine-tuning Peking Duck has taken many hundreds of years to perfect. It has its origins in Imperial China and I can in no way replicate such an art, let alone go through the pure hard work of kneading and pressing the dough to make their little traditional pancakes (I have done it before … and my palms got a good beating).

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But sometimes, if you want East to meet West in the scope of a working week, you have to make that plan. So here is the urban-working woman’s take or twist on the traditional Peking Duck …

Take two duck breasts and fry them skin down in a non-stick frying pan. Fry until the skin is crisp and golden brown. Do not over fry – I like my duck pinkish. And then … instead of sweating and toiling over the traditional pancakes (this being said with the greatest respect to the Chinese .. their culture and mastery of the culinary arts), go out a buy already made mini roti’s which you can use as the “pancake” (you can buy these at any good supermarket). Heat them up in a non stick frying pan – then add your sliced duck + julienned cucumber + spring onions slices and sprinkle with an easy hoisin-based peanut butter sauce with a bo-kaap twist, add a bit of chopped coriander … And Voilà, there you go – the juiciest + loveliest + untraditional Peking Duck … Bo-Kaap style! “Wèikǒu hǎo”.

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bo-kaap peking duck + peanut butter hoisin sauce
 
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Author:
Serves: 2
Ingredients
  • 2 Duck Breasts (+-220g each)
  • Cucumber – julienned
  • Spring onions – sliced in thin lengths
  • Chillies (optional)
  • Mini roti’s - warmed up in a non stick frying pan
  • Fresh coriander - chopped
  • Hoisin peanut sauce
  • ½ Cup of Hoisin sauce
  • ½T Vinegar (normal white grape vinegar)
  • ¼t Mild curry powder
  • 2T Water
  • 2t Peanut butter
Instructions
  1. Arrange the breasts skin side down in a large, heavy skillet set over medium-low heat. After a few minutes, the skin will begin to melt. Cook about 6 to 8 minutes, until the skin becomes crisp and brown and a great deal of the fat has rendered out. Turn them over, increase the heat to medium high and cook 2 to 3 minutes, until the bottom is brown and the breasts feel springy to the touch.
  2. While the duck breasts are frying, cut your vegetables and heat up your roti's.
  3. Mix all the sauce ingredients together.
  4. Then all you do is slice the duck breasts obliquely into thin even slices and add to your warm roti. Place some veggies on top and sprinkle with the sauce. Yummy!
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samp curry + mandela + humanity + humility = the true colours of our rainbow nation

samp curry + mandela + humanity + humility = the true colours of our rainbow nation

Respect. You are in our thoughts Tata – get well soon.

Samp Curry

Click here to watch me make this.

Samptuous samp curry – Within our democracy is a technicoloured blanket of a diverse society; of young of old, of traditional and the unconventional, there is beauty and richness in our diversity and too often we fail to see the real rainbow behind our nation. Our often tainted spectacles prevent us from celebrating the bounty of our diverse heritage. Take a simple ingredient such as samp for instance…

For years, samp in its multitude of forms has fed and sustained the poorest of our nation. I grew up with samp in the Free State {yes with pap too :-)} but we normally had it with warm milk and sugar for breakfast. The traditional Xhosa dish is umngqusho, made with samp and cowpeas – this dish is said to be former South African president Nelson Mandela’s favorite meal of his childhood.

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Samp lends itself very well to absorbing flavours so to curry it for me is just a no brainer. It’s like an African chick pea that is curried. I cooked it beforehand to al dente (it still needs a bite) – and with fresh chopped coriander it’s a perfect vegetarian dish served with a roti. And it is extremely economical too!

It is a simple thing but it is often the unusual, the unsuspecting ingredients however plain they may seem that is the very dye that brings the colour to our lives and our life. We just have to look a little deeper , beyond the mirage of our own perceptions to live our lives in true colour …

Postscript – I was most fortunate to meet Mandiba once in the 90’s at a memorial function for the late Samora Machel. You see I am good friends with his granddaughter Ndileka and was very privileged to sit at one of the family tables back then. What did he say to me … this humble man? His words to me were – “Hi, so good to meet you Anél. Oh I have heard so much about you (me? – really Madiba!) and thank you for being such a good friend to my granddaughter” – well, I nearly fainted … To this day these words remain etched as a very special and lasting memory. Respect. You are in our thoughts Tata – get well soon.

Samp Curry

samp curry + mandela + humanity + humility = the true colours of our rainbow nation
 
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Author:
Serves: 4
Ingredients
  • 2 Cups of cooked samp – the samp must not be all soft – it needs to be slightly al dente and still have a bit of biting texture.
  • 2 Large onions finely chopped
  • 3T Cooking oil
  • Spices
  • 3 Cardamom pods
  • 3t Mustard seeds (yellow)
  • 1t Fennel seeds
  • 1t Cumin seeds
  • ½t Coriander fine
  • 4t Curry powder (I use medium for this dish)
  • 1t Turmeric powder
  • 1 Cinnamon stick
  • 1t Chillie flakes
  • Other
  • 4 Large garlic cloves – grated
  • 2 Thumbs fresh ginger – grated
  • 6 Medium tomatoes – grated
  • Salt and pepper.
Instructions
  1. Fry onion till translucent in the oil.
  2. Then add all the spices as well as the grated garlic and ginger and fry slowly for about 5 minutes until all the flavours are released.
  3. Add the grated tomato and let it simmer till thick – +- 10 minutes on medium heat.
  4. Add ½ cup of water and let it simmer again till thick. This way you are really creating this delicious tomato chutney.
  5. Then add the samp and heat through for about five minutes - season to taste.
  6. Serve with fresh coriander and a roti.

 

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goat curry + saffron egg basmati rice = a delicious indian feast

goat curry + saffron egg basmati rice = a delicious indian feast

goat curry and saffron rice

Goat and Bean Curry: People probably thought I was off my head when I decided to cook goat on Dinner Divas for national television. We have over 50 million people in this country, 11 official languages and a rainbow of cultures – I wanted to show the people of our beautiful nation that it is a healthy and delicious choice. It’s affordable too! Did you know more goat meat is eaten throughout the world than any other red meat? This is a fact!

Goat meat is a healthy alternative to beef and chicken because of its lower calorie, fat and cholesterol totals. It comprises 63 percent of all red meat that is consumed worldwide! Currently, goats make up the main source of animal protein in many North African and Middle Eastern nations. Goats are also important in Southeast Asia, the Caribbean, and other tropical regions across our planet.

saffron basmati rice with goats curry

Anyway, I got a shoulder of goat meat from my mom’s local butcher and decided to transform this into a delicious goat curry. You will often hear people say that goat meat is tough, tastes “funny”, poor man’s meat so to speak…this is where we are naive I think. If we are not prepared to try something and taste for ourselves we will be forever missing out on the real flavours that permeate our society and world. You have to try this goat for yourself. Take my word for it – it’s just delicious.

 

goat + bean curry
 
Prep time
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Author:
Serves: 4
Ingredients
  • 600g Goat (bite-sized goat pieces – softer pieces no bones for this one)
  • 2t Garlic and ginger mix - see recipe below
  • 2t Green marsala - see recipe below
  • 1t Red marsala - see recipe below
  • 11/2 t Salt
  • ½t Turmeric
  • 2t Medium marsala (curry powder)
  • 1t Cumin and coriander powder
  • 3 Medium onions chopped
  • 1T Ghee or normal butter
  • 2T Olive oil
  • 2 Star Anise
  • 3 Cinnamon sticks
  • 4 Cardamom pods
  • 3 Cloves
  • 410g Rhodes Tomatoes Chopped and Peeled
  • 5 Curry leaves
  • 410g Rhodes Butter Beans in Brine
  • 2T Fresh chopped coriander
  • Fresh coriander for serving
Instructions
  1. Mix the goat, garlic & ginger mix, green marsala, red marsala, salt, turmeric, medium marsala and cumin + coriander powder together and set aside to marinade.
  2. Fry the chopped onion in the oil and ghee till translucent.
  3. Add the star anise, cinnamon, cardamom and cloves. Fry for 3-5 minutes.
  4. Add the goat and brown the meat.
  5. Then add the chopped tomatoes and curry leaves.
  6. Let it simmer closed on medium heat for about 50 minutes. Stir now and then - add a little water if you see the sauce gets too dry.
  7. After 40 minutes add the beans with the “juice”- and simmer for another 20 minutes.
  8. Taste for seasoning - or if you so prefer, add more chillies.
  9. Sprinkle with fresh coriander just before serving.

 
saffron egg basmati rice
 
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Author:
Serves: 4
Ingredients
  • For rice
  • 1 Cups of Basmati rice
  • A few strands of saffron (if you don’t have saffron use a pinch of turmeric powder)
  • 2T Ghee
  • For onions
  • 3 Large onions
  • 2T Cooking oil
  • 2T Ghee
  • For eggs
  • 4 Eggs
  • 2 Cups of hot water
  • Few strands of saffron (if you don’t have saffron use ½ t turmeric powder)
Instructions
  1. Cook the Basmati rice as per the packet instructions however add the few strands of saffron to the water and remember to also add salt before boiling the rice. Drain the rice using a sieve. Rinse with hot water. Then add the ghee and lightly mix through.
  2. Cut the onions in side lengths in strips. Fry till golden brown over medium heat in the oil and ghee.
  3. Boil the eggs. Tip: For perfectly hard boiled eggs – bring the eggs to boil and then turn the heat down and let the egss stand in the hot water for 10 minutes.
  4. Peal the eggs.Add the saffron to the water and add the pealed eggs.
  5. Let it stand for about 10 minutes to colour and flavour the eggs.
  6. To serve - Use the rice as a base in your serving dish. Cut the boiled eggs into quarters and place on top of your rice base. Sprinkle the fried, golden brown onions over the rice and eggs and serve immediately.

 
tomato salsa
 
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Author:
Serves: 4
Ingredients
  • 1 Tomato de-seeded and finely chopped
  • ¼ Onion finely chopped
  • 1T Coriander finely chopped
  • 100g Cucumber finely chopped
  • 1 Green chillie finely chopped
  • 1T Cooking oil
  • 1T White vinegar
  • Pinch salt
  • Pinch sugar
Instructions
  1. Mix all the ingredients together.
  2. Put in bowl and serve immediately as side dish

 
garlic and ginger mix + green marsala + red marsala
 
Prep time
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Author:
Serves: 4
Ingredients
  • For garlic and ginger mix
  • 2T Minced or grated peeled garlic
  • 2T Grated ginger
  • For green marsala
  • 1T Garlic and ginger mix
  • 2T Green chillies finely chopped or better milled finely
  • 1t Cooking oil
  • Pinch of salt
  • Pinch of turmeric
  • For red marsala
  • 1T Garlic and ginger mix
  • Two red chillies
  • 1t Cooking oil
  • Pinch of salt
  • Pinch of turmeric
Instructions
  1. For garlic and ginger mix - mix both ingredients together.
  2. For green marsala - put it all ingredients in a mortar pestle and grind together or put through a mill.
  3. For red marsala - put it all ingredients in a mortar pestle and grind together or put through a mill.

 




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