Tag Archives: vegetaries

warm bean salad with olive oil + lemon + parsley

warm bean salad with olive oil + lemon + parsley

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My mom used to make this side dish for us for years back in our days in the Free State…to help stave off the winter chill and provide some good nourishment to accompany a meat dish as opposed to just the ‘vleis, rys en aartapples” (meat, rice & potatoes) staple. We were fortunate enough to have a large vegetable garden in which my brothers and I had to do our time in turning the soil and tendering to the veg patch. I remember there were always these long green beans – and delicious ones too. While in matric (Grade 12) I had to lose a kilo or two so that I could fit into my matric dance dress – I was a size 10 in those days! I lived for weeks on beans and tomatoes – just cooked up, plain and simple … and fitted in my dress! The flavours have stayed with me to this day. The big secret to this simple fare is not to overcook the beans…. They still need to have a bit of a bite.

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Filled with nostalgia, I made this dish once again and served it as a warm bean salad – I added some freshly ground black pepper a drizzle of the best olive oil and to complete the dish a generous squeeze of lemon juice and some twigs of parsely. The olive oil, lemon juice and parsley renders the dish into a modern veggie serving that I absolutely love. If you like, you can always eat this as a main meal with a slice or two of freshly baked bread. Just paddle the bread through some of the lovely juices….just plain delicious is what it is…unadulterated veg at its best.

Three more ideas with green beans:
Steam or boil the beans until just cooked – add some bacon and a knob of butter.
Steam or boil the beans – add salt, black pepper, a bit of garlic and a knob of butter.
Cook beans with potato and onions and flavour with salt, white pepper and a knob of butter.

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warm bean salad with olive oil + lemon + parsley
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 400g Green beans (ends and strings removed)
  • 300g Tomatoes, sliced
  • 200g Onions, sliced
  • 125 ml Water
  • Salt
  • Black pepper
  • Olive oil
  • Juice of ½ lemon
  • Freshly chopped parsley
Instructions
  1. Put all the ingredients into a pot with the water. Cook on medium heat for +- 5-10 minutes until all is soft and cooked - but not overcooked.
  2. Season with salt and pepper and give a generous squirt of olive oil. Mix the lemon juice and chopped parsley through and serve immediately as hot as you can.

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summer soiree + hangovers + the deconstructed bloody mary

summer soiree + hangovers + the deconstructed bloody mary

A hangover is the wrath of grapes. ~Author Unknown

deconstructed bloody mary, tapas

They say that a Bloody Mary cocktail can cure hangovers – I think we all need to know this before the silly season gets underway…. But does it work? Is it fact or mere fiction?  I decided to try this one out myself – so just last week with a very hectic social schedule filling my outlook calendar I decided it was a good time to plan a good hangover and test this myth or truth.  So I attended a social function where the wine was literally on tap…  (I booked  a driver to ensure that I made it home safely), went home and decided to finish off my little experiment by rounding the evening off with a few more whiskeys – just a couple of night caps you know.  I felt fabulous that evening – did a few dances for the hubby and went to bed.  The next morning not so fabulous … what on earth was I thinking?  I am no scientist…on cue though Rick woke me up with a Bloody Mary in bed! Thankfully it was Saturday morning, but whichever way you look at it … facing a cocktail concoction that that time of the morning can scare even a full-time professional drinker!   For some crazy reason, I had to finish what I started, so with eyes wide shut, I tilted the head and knocked-back the Bloody Mary thingy.   I lay about curiously waiting for this healing elixir to do its curative work.  An hour later, no change, I still felt 10 000 hammers in my head.  This Bloody Mary was clearly nursing somewhere else – or had taken the day off.  It was – and is in my opinion a myth.    I do know that  scientific experiments are verified by a series of tests, so to be fair I decided to take this test to the next level.

If the Bloody Mary did not do its work in a cocktail glass perhaps the sum of its ingredients would be a better tonic if they were deconstructed. I took a cherry tomato injected it with a few drops of green tobasco, then I took a short shot glass of vodka and placed it adjacent to a bowl of salt.

deconstructed Bloody Mary , tapas

The regimen is then to dip the tabasco infused tomato into the vodka and then douse it in the salt and pop it in your mouth.  I added a bean for some protein and then a celery stick for the more traditional version.  It is just so fab.

Did this cure my hangover? I reckon that you will have to go through quite a few kilos of   tomatoes before this deconstructed Bloody Mary will make some sort of dent on a decent hangover.

So my deconstructed Bloody Mary may not be the cure for hangovers but try it – it will definitely be the showstopper at your next summer soiree or cocktail party!

Roll on summer!

the deconstructed bloody mary
 
Author:
Ingredients
  • Cherry tomatoes
  • Vodka
  • Maldon salt
  • Green tobasco
  • Butter beans or celery sticks cut into 2.5cm pieces (optional)
  • Injection needle
  • Tooth pics
Instructions
  1. Inject a few drops of green tobasco into each tomato.
  2. String a tomato and a butter bean onto a toothpick. Repeat (depending on how many you want to ingest).
  3. Pour some vodka into a bowl and salt into a separate bowl.
  4. Now dip the tabasco infused tomato into the vodka and then douse it in the salt and pop it in your mouth.

 

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leaf salad with roasted tomatoes + parmesan shavings + passion fruit dressing

leaf salad with roasted tomatoes + parmesan shavings + passion fruit dressing

Easy Summer Salad with Passion Fruit Dressing

Summer is salad time. This is the most easiest salad but so packed with flavour because of the passion fruit dressing.  I find the passion fruit lifts everything and the combination with the balsamic does wonders to the simplest salad.

Easy Summer Salade with Passion Fruit Dressing

leaf salad with roasted tomatoes + parmesan shavings + passion fruit dressing
 
Prep time
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Author:
Serves: 4
Ingredients
  • For Salad
  • 1 Large packet of mixed salad leaves
  • 30g Parmesan shavings
  • For Roasted Tomatoes
  • 200g Baby tomatoes
  • 2T Olive Oil
  • Salt
  • For Dressing
  • 115g Passion Fruit Pulp
  • 1T Balsamic vinegar
  • ½T Olive oil
  • Pinch of sugar
  • Pinch of salt
  • Pinch of freshly ground black pepper
Instructions
  1. First preheat your oven to 200 degrees. Coat all the tomatoes in olive oil and a sprinkle of salt and bake in the oven for 30 minutes.
  2. For the salad dressing, mix all the ingredients together.
  3. Put all the salad ingredients into a bowl and drizzle liberally with the passion fruit and balsamic dressing.

 

 

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chilli popper cigars = hot + easy … the way I like things

chilli popper cigars = hot + easy … the way I like things

chilli popper cigars=hot + easy … the way I like things

I like some things in life hot and easy – like my husband 🙂 and then these easy to make hot chilli poppers! The ever popular chilli + cheese has to be up there as one of the best combinations that goes well with a cold beer or two …

But chilli poppers on the whole are quite messy and tricky things to make as they tend to ooze out of their casings – so I decided to put all the ingredients in a spring roll wrapper and roll it up snuggly into a chilli cheroot of sorts. To make it even easier I used already cut chillies – you know the ones with that sour, tangy taste – and some white cheddar cheese. This is easy, no fuss and you can put this on a plate in no time … hot + easy + yummy …

Watch me make this by clicking here.

chilli popper cigars=hot + easy … the way I like things

chilli popper cigars

jalapeño poppers

 

chilli popper cigars = hot + easy … the way I like things
 
Prep time
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Author:
Ingredients
  • Spring roll wrappers – you can buy these at any Chinese supermarket
  • White cheddar cheese – cut into 1.5cm x 1.5cm x 7 cm oblong lengths or chunks
  • Pickled jalapeno peppers – the sliced up ones – drained and dried on a paper towel
  • Cake flour mixed with a bit of water into a paste
  • Oil for frying
Instructions
  1. Take one wrapper and add a chunk of cheese to the wrapper, add a few chillies and roll-up (see diagram below). Use the flour paste on the seams of the wrapper when you fold it up. It will keep the popper together and it will also prevent the cheese from escaping or oozing out.
  2. Fry in oil at 185°C for 4-5 minutes till golden brown.
  3. Let it cool down, poor yourself a cold beer, a cider or champers if you wish and tuck in.

 

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green salad + broken-cheesy-olive-melba-toast = fresh + sumptuous

green salad + broken-cheesy-olive-melba-toast = fresh + sumptuous

easy green salad, maklike groen slaai, vegetarian salad

After a brief but blitzy gastronomic tour through Johannesburg this past weekend I returned home in need of something healthy – something green. So I made this delicious + scrumptious + sumptuous salad. It’s fresh and easy – just add all the ingredients in a bowl, sprinkle with some salt and drizzle with lemon infused olive oil and a squeeze of fresh lemon juice. I like to serve the baby marrows still warm from the oven and then all the other ingredients at room temperature. It’s crunchy, creamy, tangy and really splashy in flavours. Enjoy.

My favourite shades of green:
+ Irish colour green – I am married to a wonderful man of Irish descent … where everything from the Emerald Isle seems to be green;
+ The green of an olive;
+ The green colour of growing grass;
+ Lime green;
+ … and then the US Dollar green. 🙂

green salad with pistachios, pumpkin seeds, goats cheese

 

green salad + broken-cheesy-olive-melba-toast = fresh + sumptuous
 
Prep time
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Author:
Serves: 4
Ingredients
  • For baking the baby marrow
  • 400 g Baby Marrows
  • 2T Olive Oil
  • Salt
  • For the broken-cheesy-olive-melba-toast
  • Melba toast – decide how many you want – I like plenty
  • Handful of green olives - chopped
  • 100g Peppery Chevin goats cheese
  • Squeeze of lemon juice
  • Other salad ingredients
  • 250g Asparagus (I only had tinned asparagus but fresh asparagus will be first-class)
  • 1 Handful pumpkin seeds
  • 1 Handful pistachios
  • 1 Avocado sliced
  • Few sprigs of parsley – torn
  • Lettuce of your choice – I like to use the frilly lettuce for this salad – it looks pretty
  • Lemon infused olive oil
  • 1 Lemon
  • Salt
Instructions
  1. Baking the baby marrow: Preheat oven to 180 °C. Coat each baby marrow with olive oil and sprinkle with salt and bake for 30 minutes. Take out of oven and cut length ways.
  2. The broken-cheesy-olive-melba-toast: Break the Melba toasts up into pieces. Mix the goats cheese, green olives and the lemon juice together and smear on each piece of toast.
  3. Making the salad: Mix all the ingredients together. Drizzle with olive oil and lemon juice. Sprinkle with some salt.
  4. Serve with love.

 

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passion fruit cups = food porn with no age restrictions

passion fruit cups = food porn with no age restrictions

easy passion fruit cups

My husband, Rick, buys our weekly veggies on a Friday – yes, he does ladies … and there is always a surprise or two in the veggie basket for me … some exotic or peculiar addition to tickle my culinary brain. It’s kinda like a mystery box that I get to explore over the weekends. Last week, he walked in with a punnet of passion fruit. Passion fruit or granadilla as they are more commonly referred to in these parts is one of the most flavoursome of fruits and it takes something really simply to migrate it to an extraordinary level.

Curiosity got the better of me and did a little research on the World Wide Web… to my shock and horror it took me straight to a few porn sites! Clearly, these purveyors of porn were taking liberal interpretations of this innocently delicious fruit. I immediately closed my computer and ran to my fridge to cool down! As it would then happen, I had some Ricotta cheese in the fridge so I decided to mix the two – it set my taste buds racing. I loved it.

I dished it up in in the empty granadilla cups. Be tempted with these forbidden fruits, it is after all food porn – with no age restrictions.

passion fruit cups easy and quick

 

passion fruit cups = food porn with no age restrictions
 
Prep time
Total time
 
Author:
Serves: 6
Ingredients
  • 250g Ricotta cheese
  • 20g Icing sugar
  • 125ml Fresh Granadilla pulp from about 3 to 4 large-sized granadillas
Instructions
  1. Scoop out the granadilla pulp, mix all the ingredients together…and put back into the granadilla shells. Put in fridge – serve cold…with a sultry smile.

 

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10 tips to poach the perfect egg

10 tips to poach the perfect egg

My favourite Saturday morning breakfast is a soft poached egg on whole wheat toast with a bit of wild rocket out of my garden and a pinch of Maldon salt. When you cut into that egg and the yellow slowly ooze onto the bread … it is like early morning sunshine on my plate! What I want to share with you today is not a specific recipe on how to poach the perfect egg but a few interesting facts and tips that might help you along the way. I am sure you will know most of them but one or two of these pointers are quite interesting.the perfect mother's day breakfast - 10 tips to poach the perfect egg
1. The fresher the egg, the easier the poach – fresh eggs hold together better when slipped into the simmering water.
2. To test to see whether an egg is fresh – put the egg into a bowl of water. A very fresh egg will immediately sink to the bottom and lie flat on its side – an old egg will float.
3. The eggs must preferably be room temperature.
4. Remember to add a bit of vinegar to the simmering water – it helps hold the egg together.
5. The water must be simmering not boiling.
6. Now, my best tip is to slowly submerse the whole egg with shell and all in the hot simmering water for 10 seconds before you break it. This ensures the whites on the outside of the egg hold together better during poaching.
7. Before breaking the egg into your simmering pot of water, use a spoon and give the water a stir so that it forms a little bit of a whirlpool…the centrifugal motion will pull the egg together when you slide it into the water.
8. When you break the egg break it into a saucer or cup first – be careful not to break the yolk and then simply slide the egg off the saucer or cup into the centre of the whirling water.
9. How long to poach the egg? Here’s a quirky snippet I read…when you put your bread in to toast put your egg in to poach…when your toast pops out of the toaster…your poached egg should be ready to be removed from the pot. Otherwise poach it for 3-5 minutes until cooked.
10. When done scoop out with slotted spoon or spatula onto a paper towel to dry excess water from the now poached egg.

It’s quick but fabulous when poached to perfection… decadent and yummy all at the same time!

Don’t forget too that a poached egg on top of a rocket + bacon salad makes for a wonderful salad option just ever so slightly out of the ordinary.

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12 international foods to try before you die – #1 fresh spring rolls + dipping sauce

12 international foods to try before you die – #1 fresh spring rolls + dipping sauce

12 international foods to try before you die - #1 fresh spring rolls + dipping sauce

On Spring Day I found myself reading an article posted on the Independent Traveler site written by Lori Sussle – “12 International Foods to try before you die” – it’s kind of like a “food bucket list” for us ordinary people [see the full list below].

The first item on the list was Vietnamese Spring Rolls or Fresh Spring Rolls. Spring Rolls are normally associated with the freshness and vitality that comes with the onset of Springtime and are versatile, healthy and easy to make.

You can prepare either vegetarian Spring Rolls or add seafood or even meat and eggs, whatever your heart delights – but the most important thing for me when serving a fresh spring roll … is the dipping sauce. The sauce needs to compliment the ingredients inside the roll – you can make peanut sauce, soy based sauce or sweet and sour sauce etc. I decided to make spring rolls with ricotta cheese and my own dipping sauce – yip – I think the foodies will tell you that it is somewhat of a no-no to fuse Italian with Eastern cuisine. Well it worked – East meets West … its delicious and the ricotta adds a lovely creaminess to the roll.

In my recipe I cannot specify the quantity of ingredients you will need as this depends on how many Spring Rolls you would like to make or how “fat” you would like to make them…but I have included a list of suggested ingredients with a link to a YouTube video which shows you how to make your own fresh spring rolls. Try my dipping sauce – its fresh, salty, sour and sweet all at once and adds just another dimension to eating this Eastern treat.

12 international foods to try before you die - #1 fresh spring rolls + dipping sauce

An accidental tourists’ culinary bucket list ….

“Do we really want to travel in hermetically sealed pope mobiles through the rural provinces of France, Mexico and the Far East, eating only in Hard Rock Cafes and McDonald’s? Or do we want to eat without fear, tearing into the local stew, the humble taqueria’s mystery meat, the sincerely offered gift of a lightly grilled fish head? I know what I want. I want it all. I want to try everything once.” — Anthony Bourdain

1. Vietnamese Spring Rolls – fresh spring rolls is a Vietnamese delicacy known as gỏi cuốn. Depending on the region, spring rolls are made in different manners with different ingredients.
2. Gnocchi – come in various shapes and guises and are soft dumplings made from semolina, ordinary wheat flour, potato and egg.
3. Meze – is a selection of small dishes served in the Mediterranean, Middle East and Balkans as either a breakfast, lunch or even dinner – with or without drinks (I prefer it with drinks… ). In Levantine cuisines and in the Caucasus region, meze is served at the beginning of all large-scale meals.
4. Lobster Roll – a traditional lobster roll that contains the fresh cooked meat of a lobster, tossed with mayonnaise and served on a grilled hot dog bun or similar roll, so that the opening is on the top rather than on the side.
5. Churros and Chocolate – a churro, sometimes referred to as a Spanish doughnut, it is a fried-dough pastry—predominantly choux-based snack. There are two types of churros in Spain, one which is thin (and sometimes knotted) and the other which is long and thick (porra). They are both normally eaten for breakfast dipped in hot chocolate or café con leche.
6. Kangaroo meat – is a meat from any of the species of kangaroo. It is produced in Australia from wild animals.
7. Saag Paneer– is an Indian and Pakistani dish consisting of spinach and paneer (Indian farmer’s cheese) in a thick curry sauce based on pureed spinach.
8. Ćevapčići – is a grilled dish of minced meat, a type of kebab, found traditionally in the countries of southeastern Europe.
9. Poutine – is a French Canadian dish, made with French fries, topped with brown gravy and curd cheese.
10. Completo – is a hot dog variation eaten in Chile, which, is usually served with ingredients such as chopped tomatoes, mayonnaise, sauerkraut, a variation of the sauce américaine, chilean chili, green sauce and cheese. It is normally a lot larger than the American type of hot dog we have come to know.
11. Queso Helado – is reminiscent of frozen rice pudding flavored with cinnamon. Some say it’s like creamy shaved ice. It’s made from sweet milk with a touch of coconut or cinnamon.
12. Ktefa – traditional Moroccan dessert made by layering fried or baked warqa pastry with sweetened fried almonds and custard sauce flavored with orange flower water.

Source: Info from various internet web pages

 

asian fresh spring rolls + dipping sauce
 
Author:
Ingredients
  • Dipping Sauce
  • 60ml Sweet chillie sauce
  • 2t Fish sauce
  • 1t White vinegar
  • 1t Chillie flakes or one fresh green chillie chopped
  • 3T Fresh coriander – chopped
  • 80ml Water
  • Spring Roll
  • Rice paper wrappers – soaked in luke warm to warm water until soft. Don’t soak for too long as it will break easily
  • Vermicelli – soaked in boiling water till soft
  • Carrots – julienned in +- 6cm lengths
  • Cucumber - julienned in +- 6cm lengths
  • Spring onion – finely sliced in +- 6cm length
  • Avocado slices - +- 6cm lengths
  • Bean sprouts
  • Ricotto cheese
Instructions
  1. Dipping Sauce: Mix all ingredients together.
  2. Spring Rolls: Youtube video

 

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wheat + mushroom + thyme = delizioso risotto

wheat + mushroom + thyme = delizioso risotto

easy vegetarian spring roll recipe, easy vegetarian spring roll, easy vegetarian recipe, vegetaries, maklike vegetariese resep

I love wheat….and I love Italians. I am fascinated by the way Italians eat and the way they cook – it is the simplicity and the flavours, their history and the la famiglia. I grew up with wheat on our table and have always loved the earthy crunchiness of wheat, its healthy and nutritious in so many forms, its cheap and then of course it is also grown just around the corner from us in Malmesbury. What got me thinking about Italians and wheat was a fabulous foodie get-together with #chicksthatchow (see below)* at the Italian restaurant, Zibaldone. It was a spectacular feast of Italian cuisine and the kind of atmosphere that makes a South African like me feel part of the greater La Famiglia…

What stole my heart and took my gastronomic spirit on a wheat journey was the lamb tortellini with creamed pearl barley. Out of my endless curiosity when it comes to food, I had to explore wheat as a risotto ingredient. I went back to Jamie’s basic risotto recipe that I use every time I make risotto and tweaked it somewhat by replacing the risotto rice with wheat and added some martini and mascarpone cheese. It is so delicious and crunchy. It has such a proud and distinctive nutty undertone of flavour and can be enjoyed as a main meal or accompany any beef or lamb dish.

*About #chicksthatchow: we are a group of “taste, tipple and tweet” women who celebrate life, happiness and all things good over a serving of fabulous food and a glass or two of the best pressed grapes whenever or wherever the mood or the menu may take us. #chicksthatchow was founded by the inspiring and enchanting Errieda du Toit, aka @huiskok and now the presiding President of #chicksthatchow.

Divertiti…!

easy vegetarian spring roll recipe, easy vegetarian spring roll, easy vegetarian recipe, vegetaries, maklike vegetariese resep

 

wheat + mushroom + thyme risotto
 
Prep time
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Author:
Serves: 3
Ingredients
  • 1 Cup of wheat – pre-cooked for 25 minutes without salt in the water
  • 1T Olive oil
  • 1 T Butter
  • 1 Medium onion – finely chopped
  • 1 Celery stick – finely chopped
  • 2 Cloves garlic – grated
  • 60ml Martini Bianco
  • 450 ml Stock of your choice
  • 40g Grated parmesan
  • 2 Generous tablespoons of mascarpone cheese
  • For mushrooms
  • 500g Mushrooms – any sort – thinly sliced
  • 2T Olive oil
  • 2T Butter
  • 2T Fresh thyme –leaves picked
  • 2 Cloves garlic – grated
  • Pinch of chilli powder
  • Salt
  • Black pepper
  • Big squeeze of lemon juice
  • 30g Chopped parsley
Instructions
  1. Prepare the mushrooms first: Cook the mushrooms, thyme and garlic in the olive oil and butter in batches in a very hot pan – season each batch with salt and black pepper. Do not let the mushrooms become soggy; they should be a beautiful nutty and brown colour.
  2. When cooked add the chilli powder, a squeeze of lemon juice and the chopped parsley and then set aside.
  3. Melt the butter over medium heat in a pot and add the olive oil.
  4. Add the onion and celery and fry for about 5 minutes till translucent.
  5. Add the garlic and let it fry for another few minutes then add the cooked wheat. Slowly fry the wheat for a minute or two.
  6. Add the Martini – and stir till the martini has evapourated.
  7. Now start adding the stock ladle by ladle – allow each ladle to be absorbed by your ingredients in the pot before you add the next one.
  8. Continue until all stock has been added to the saucepan. Remember… your wheat needs to stay moist and creamy.
  9. Now add the mushrooms – give it a good stir.
  10. Then add the parmesan and mascarpone.
  11. Taste for seasoning – it is not normally necessary to add salt – but I always give it an extra pinch of black pepper.
  12. Serve with beautiful fresh Italian bread and a glass of good red wine.

 

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vegetable soup = slow warm hearty comfort

vegetable soup = slow warm hearty comfort

vegetable soup=slow warm hearty comfort

Vegetable Soup – A couple of weeks back I invited a few foodie friends over to watch the finale of Mastechef SA, as it was winter I thought it would be appropriate to put on a large pot of my vegetable soup for the occasion. It went down a treat; the problem came about when they all asked me to share the recipe. This proved to be quite difficult as I don’t have a recipe for this soup. The way it works in my house is that I make soup on Sundays. I open the fridge, take out all the veggies + herbs that I did not use over the previous week and make a steaming pot of soup with it. So…to be frank, the recipe below is a list of all the items leftover in my fridge from last week…

If you think the recipe seems a bit long, do not be put off, once you get the hang of it and taste of it you will be making this soup for generations to come. The thing about soup is, you have to make it your own … put in the effort and spend that little extra time…I can promise you it is worth every little spoonful. Enjoy making it and remember to serve it with love.

vegetable soup=slow warm hearty comfort

I do have 10 tips that I have picked up along the way that I would like to share with you when making this soup:

1. Don’t be in a hurry – take your time… and love the process – that is why I normally do it on Sundays – it takes time to grate and chop. Make big bowl of this soup… the soup freezes very well and will never go to waste!
2. Use the veggies + herbs – even lettuce, rocket – whatever you have in your fridge or veggie basket…..the stuff you did not use during the week and want to throw away.
3. Look in your freezer and use all those small packets of frozen veg that you still have not got around to using…
4. The five basic vegetable ingredients that you have to put in to your pot are the following: potatoes, carrots, onions, celery + tomatoes.
5. I always leave the skin on all my vegetables.
6. I grate my vegetables …that is if they are grate-able – it cooks faster and I feel the flavours infuse just that much better.
7. Veggies like broccoli and cauliflower – use the stems – cut them into thin slices – it adds to the beautiful chunkiness of the soup.
8. Parmesan skins – when you buy and use parmesan – don’t throw the skin or rind away – keep them in your freezer and use this in your soup – it adds a wonderful richness.
9. The secret ingredients of my soup : cloves, pesto (any flavour), whole pepper corns, parmesan cheese skins and grated, instant tomato cream soup, oats, good stock to cover the veggies, Worcestershire sauce, sun-dried tomatoes and always a bit of butter.
10. To serve always finish your soup with a drizzle of olive oil , chopped parsley and some parmesan shavings.

vegetable soup=slow warm hearty comfort

vegetable soup=slow warm hearty comfort  - broccoli stems

 

vegetable soup = slow warm hearty comfort
 
Prep time
Cook time
Total time
 
This recipe makes a pot of soup large enough to feed an army - you can just half or quarter the quantities as your mood takes you…
Author:
Serves: 10
Ingredients
  • A
  • 300g Grated large potatoes +- 2 large
  • 300g Grated large carrots +- 2 large
  • 220g Grated medium onions +- 2 medium
  • 250g Grated butternut squash +- 2 generously thick slices
  • 350 g Tomatoes either chopped or rosa tomatoes halved
  • 200g Baby marrows - sliced
  • 150g Cauliflower - cut into chunks
  • 130g Broccoli - cut into chunks
  • 2 Long pieces of celery - chopped
  • 70g Lettuce
  • 80g Cucumber - chopped
  • 300g Frozen peas
  • 50g Sundried tomatoes - chopped
  • 10g Fresh coriander - chopped
  • 25g Garlic - grated
  • 6 Cloves
  • 20 Black peppercorns
  • 20g Fresh parsley - chopped
  • 1t Chillie flakes
  • 410g Tinned chopped tomatoes (1 tin)
  • 2 Stock cubes (Vegetable or chicken)
  • 75-100g Parmesan skins
  • 3L Water (or 3L of good stock – then omit the stock cubes and remember to add more salt)
  • B
  • 100g Dry pasta (I use spaghetti and normally break the spaghetti up into small pieces)
  • 100g Oats
  • 2x 410g Sugar beans (drain the fluid) – you can even replace this with tins of baked beans
  • 60 ml Olive oil
  • 1 Packet cream of tomato soup mixed with 500 ml cold water
  • C
  • 1T Worcestershire sauce
  • 100g Pesto (any basil or rocket pesto)
  • 100g Parmesan cheese grated
  • 50g Butter
  • 1t Salt
  • 1t Black pepper
Instructions
  1. Put all A ingredients into a large pot and bring to boil. Simmer for 30 minutes on medium heat. Please remember to stir frequently. As this is a big pot of ingredients, it can easily burn if you don't keep a watchful eye on it.
  2. Now add all the B ingredients and simmer for a further 20 minutes.
  3. Then add all the C ingredients – stir well – and simmer for 10 minutes.
  4. At the end please taste for seasoning – adding salt and pepper as per your individual taste or preference.
  5. To serve: Drizzle some olive oil over the soup, add some chopped parsley and some parmesan shavings.

 

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flambéed sweet apple omelette = a delicious yellow glowing matter

flambéed sweet apple omelette = a delicious yellow glowing matter

flambéed sweet apple omelette=a delicious yellow glowing matter

Watch me make this by clicing here

Flambéed Sweet Apple Omelette – Every now and then you experiment with something new, sometimes the outcome is just ok and other times it just blows you away. This is what happened to me when I tasted my own rendition of a sweet omelette – whoop whoop – it blew me away and it is so easy to make! But first let me tell you the story how I ended up with fruit and an omelette of all things…

I draw my inspirations from many different people … one person who really inspires me is Lidewij Edelkoort. What a fascinating woman – she is well-renowned as an international trend forecaster in any form of design. The other day I read on her website that yellow is a currently one of the primary fashion colours of the season – and as she says… “ the power of yellow with its strength and radiance, is able to change all volume and all surfaces, giving glow to all matter”. She shared some intriguing, and quite amazing references when it comes to eggs… she took us to France with “eggs + soldiers”…and then to Spain for an omelette. It just got me thinking. Before I knew it, I was traversing the world, the internet and my hoards of cookery books for something, yellow, eggy and interesting…. I eventually found something quite enticing and a recipe that woke up my taste buds….it was an egg + pear omelette … a dessert of all things.

I decided to use apples instead of pears and then used our local brandy to flambé the dessert. It did not stop there though… being my cheeky self, I added some cream, a pinch of nutmeg, a dose of cinnamon, a star anise and a heap of expectation….taste for yourself … it is delicious!

flambéed sweet apple omelette=a delicious yellow glowing matter

 

flambéed sweet apple omelette
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 2T Butter
  • 4 Granny Smith apples – cored, peeled and cut into 1 cm slices
  • 1 Star Anise
  • 2 Cinnamon sticks
  • 2T Sugar
  • 4 Large eggs
  • 2T Cream
  • 1 Big pinch nutmeg
  • 1 Pinch salt
  • 3T Brandy
Instructions
  1. On medium heat in a big non-stick pan - melt the butter and add the star anise, cinnamon, apples and 1T of sugar.
  2. Cook with the lid on for 10 min and then cook without the lid for a further 10 min.
  3. Stir from time to time but be careful not to break the apples.
  4. In the mean while beat the eggs, cream, nutmeg and salt together.
  5. Then pour the eggs over the apples.
  6. Cook till the eggs are set. Lift it on the sides to make sure it stays loose and your egg mixture does not stick to the pan.
  7. Invert the omelette onto a large serving dish, sprinkle a tablespoon of sugar over the omelette and pour the 3 tablespoons of brandy over the dish. Ignite the brandy and then shake the platter till the alcohol burns of and extinguishes itself. Serve immediately.
  8. Tuck in and enjoy!

 

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hot olives + baguette and the #hot-and-happening

hot olives + baguette and the #hot-and-happening

hot olives + baguette and the #hot-and-happening

Hot Olives – A few weeks ago I was on a business trip in the bustling metropolis of Johannesburg, Guateng. The City of Gold has plenty of interesting foodie places well worth seeking out…Some colleagues and I ended up in a very interesting restaurant that serves both gossip and glitter to the well-heeled of Parkhurst and surrounds. We ordered a few small starters to share and one of them was hot olives with baguette. Never in my life would I have thought of heating olives in olive oil – isn’t that kind of like smuggling sand in the desert? Well, just so you know, this little starter tapas was so delicious. Heating the olives gives this stone fruit an undeniably new dimension. Dipping the fresh baked bread into the fragrant hot oil just seems to forge with the olives… leaving a most tantalizing taste….wash this down with some chilled wine and you could swear that you were sipping wines with the gods of ancient Greece!

It is just one of those really simple dishes you can make on the run or when guests come knocking unannounced…simple yet oh so sophisticatedly #hot-and-happening.

hot olives + baguette and the #hot-and-happening

hot olives + baguette and the #hot-and-happening

 

hot olives + baguette
 
Prep time
Cook time
Total time
 
Author:
Serves: 1
Ingredients
  • 150 ml Virgin olive oil
  • 1t Fresh rosemary (not chopped)
  • 1t Parsley - roughly chopped
  • 2 Red chillies chopped (I like it hot but you can leave the chillie out of the recipe if you are not fond of the fiery stuff)
  • 1 Garlic clove – finely sliced
  • 200g Kalamata olives
  • 1 Spring onion – chop the stalks and leaves
  • 1 Fresh baguette
Instructions
  1. Heat the olive oil, rosemary, chillies, parsely and garlic slowly in a pan for a 5 minutes minutes. Just to infuse the flavours with the oil.
  2. Add the olives and heat through for about 2 minutes.
  3. Add the spring onion at the end, give it a good stir + serve with baguette.

 

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milk tart + tea cups + merry-go-rounds

milk tart + tea cups + merry-go-rounds

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Milk tart – they say that time changes everything, and everything changes with time…but does it? I think time is like a merry-go-round … it is only your view of things that changes, not the merry-go-round … … the “melk tert” never changed.

I grew up with “melk tert” with almond essence, puff pastry and cinnamon sugar sprinkled on top. It brings back many fond and happy memories. A kaleidoscope of “Kerk bazaars” (chruch fete’s) and of course the “koek en tee na kerk op Sondae” at our home (cake and tea after church on Sunday).

Watch me make this by clicking here.

milk tart + tea cups + merry-go-round

The most lingering memory of the milk tart for me was custard inside the tart shell. This recipe is one of those versatile recipes that gives you the freedom to decide how you want to use it…either in a traditional puff pastry shell, or one where you create your own biscuit base or what I did … I thought I would update this age old classic without trying to change its history or heritage so I served it in my Mom’s tea cup and I added a few a Ameretti biscuits allowing the memories of the past to dwell in the sweetness of the present. I have

My mom and I made it just the way that we remembered….I went to visit her the other day and we milled about in the kitchen, talking and laughing about those times when we were much younger … the many different stories of how to make milk tart and how to bring the best tart to the bazaar, we talked about family, we giggled like young girls as the milk boiled over and the maizina mix splattered all over the kitchen counter, we counted how many “melk terte” we had made together over the years and then we counted the blessing we have been able to share – then and now. For just a few hours I was again on that merry-go-round … me, my mom, the milk tart and a heap of happy memories….

Dankie Ma. Lief vir jou.

 

milk tart + tea cups
 
Prep time
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Author:
Serves: 6
Ingredients
  • 4 Cups of full cream milk
  • 150 g Sugar
  • ½ t Salt
  • 4 Large eggs separated
  • 90g Maizina powder mixed with some of the milk (mix through until it has that thick cream consistency)
  • ¾ t Almond essence
  • 3T Butter (not margarine)
  • Cinnamon Sugar Mixture
  • 50ml Sugar
  • 5ml Ground cinnamon
  • Amaretti biscuits
Instructions
  1. Mix the milk, sugar and salt in pot and bring to boil.
  2. In the meanwhile beat the egg yolks slowly adding the Maizina.
  3. Pour this mixture very slowly in the milk mix - I use a hand egg-beater to mix it in - to avoid lumps
  4. Cook for 5 minutes till cooked.
  5. Add the almond essence and the butter. Stir well.
  6. Beat the egg whites until soft peaks start to form then slowly fold this in the custard.
  7. Please always taste again for seasoning.
  8. Pour in cups, sprinkle with cinnamon sugar and serve with amaretti biscuits.

 

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guava + camembert + beetroot-rhubarb-fig-balsamic chutney = easy delicious snack

guava + camembert + beetroot-rhubarb-fig-balsamic chutney = easy delicious snack

guava + camembert + beetroot-rhubarb-fig-balsamic chutney=easy delicious snack
At the recent Bloggers Indaba we received amazing goodie bags and one of the items in the giveaway was a Beetroot-Rhubarb-Fig-Balsamic-Chutney from Pick and Pay. I love rhubarb and figs and knew that I was going to love this chutney. Once back home, I tasted some of the chutney and it was just yummy. By chance there was also a punnet of beautifully ripe guavas staring at me from my fruit bowl on my kitchen table. I got thinking….one slice of ripe guava, a good chunk of camembert and topped with the chutney and coriander leaf or two. Wow…a kind of explosion of different, tropical tastes… again an unusual combination but oh so good…fresh and fun…you will be a fan too…try it!

I don’t have specific measurements or recipe – just buy the mentioned ingredients, poor yourself a glass of wine + slice + play + enjoy!

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peas + lettuce + parsley + onions = petits pois a la francaise

peas + lettuce + parsley + onions = petits pois a la francaise

peas + lettuce + parsley + onions=petits pois a la francaise

Lettuce + peas + onions – in French … Petits Pois a la Francaise. Sometime a go I decided to up my French cooking techniques and my friend Pierre (kitchenbabble.com) from Bangkok suggested we start cooking our way through Le Cordon Bleu at Home recipe book. As it then turned out, Saturdays became a specific cooking lesson, with Pierre in Bangkok and myself here in Cape Town, we set out on what was such an intriguing and rewarding international, virtual cooking experience. From other ends of the atlas, we emailed and facebooked our comparative findings.

This dish of lettuce + peas + onions was a lesson in which they paired it with a roast chicken. My culinary dictionary expletives included…it is absolutely delicious!!! As it happened, we did not finish the chicken – as this dish just took centre stage on the table…. My friends tucked into this dish, with bread in hand it was like a peasant dish – or from the look of my friends, their last meal as they soaked up the juices, finishing every little last little pea! You can serve this as a side dish or as a main meal – just bring the bread, good wine..and good friends.

peas + lettuce + parsley + onions=petits pois a la francaisepeas + lettuce + parsley + onions=petits pois a la francaisepeas + lettuce + parsley + onions=petits pois a la francaisepeas + lettuce + parsley + onions=petits pois a la francaise

peas + lettuce + parsley + onions = petits pois a la francaise
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 1 Small head of lettuce chiffonade * see at bottom of recipe for the chiffonade technique
  • 5 Tablespoons of real butter (margarine is not going to work this time!)
  • 3 Cups of peas ( I used frozen peas, I simply poured hot water over and let it stand for 5 minutes and thereafter drain)
  • 18 Pearl onions pealed
  • 1 Small bunch of parsley ( tie into bouquet with kitchen twine)
  • ⅓ Cup water
  • 11/2 T Sugar
  • 1t Salt
Instructions
  1. Heat the butter in a heavy saucepan over medium heat.
  2. Add the lettuce + peas + onions. Stir gently until the lettuce wilts.
  3. Add the parsley + water + sugar + salt.
  4. Stand back, simmer for +/- 30 minutes, taste for seasoning, then be amazed!
  5. Remove parsley and serve.
  6. * Stack the lettuce leaves one on top of each other and roll them up tight into a cylinder – or something like a rolled lettuce tube. Then cut the cylinder crosswise into thin slices.

 

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